GPT Time Tracker

AI tools like ChatGPT are incredibly useful — but it's surprisingly easy to lose track of how much time you're spending on them. GPT Time Tracker is a Google Chrome extension designed to give you full visibility into your daily ChatGPT usage, helping you understand your habits before they run away from you.

It provides clear insights into your usage patterns, lets you set custom usage alerts so you know when you've hit your daily limit, and promotes more mindful, intentional AI interactions. Whether you're trying to stay focused, manage screen time, or simply be more aware of how AI fits into your day, GPT Time Tracker helps you stay in control — one session at a time.