sokoon

sokoon is an AI mental health and wellness application built specifically to provide structured emotional support when you need it most. Developed in collaboration with clinical psychologists, it draws on evidence-based frameworks such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing, so the guidance you receive follows approaches professionals actually use.

At the heart of the experience are personalized AI characters that remember your history, patterns, and progress over time, creating a continuous supportive relationship instead of starting over with every conversation. Whether you prefer typing or talking, sokoon is available 24/7 for both text and voice sessions, making it easier to reach out whenever stress, low mood, or everyday challenges arise.

Beyond conversations, sokoon helps you understand yourself more deeply with guided journaling that offers AI-powered pattern reflection, so recurring thoughts and feelings become easier to spot. A 'Mood Radar' lets you track how you feel over time, while a weekly growth timeline shows the progress you have made.

To keep you moving forward, sokoon turns self-care into gamified daily quests with XP tracking, helping you build healthy everyday habits one small step at a time. It is a companion designed to support your emotional well-being consistently, day after day.