Better Posture

Better Posture is a new program designed by musculoskeletal experts to teach you corrective exercises that help reduce pain and build confidence in how you carry yourself. Whether you spend long hours at a desk or simply want to stand taller, it gives you expert-backed guidance tailored to your body.

Using your webcam, the built-in AI coach watches your form and helps improve your posture instantly during every session, so you always know whether you are doing the movements correctly.

You are in full control of your routine. Schedule sessions at whatever frequency and duration suit your life, whether that is a few minutes daily or longer workouts a few times a week.

To keep you motivated, each session ends with a Core Score, a simple way to track your progress over time and see how your posture improves week after week.