Elissa - My Panic Ally

Elissa is a private AI ally built to help you manage anxiety and panic, offering steady support whenever you need it most. Whether you are dealing with everyday stress or an overwhelming panic moment, Elissa is ready to help you regain a sense of control.

With Cognitive Behavioral Therapy (CBT)-based logging, Elissa helps you track your experiences and uncover meaningful insights into your anxiety patterns, so you can better understand your triggers over time. When panic hits, the one-tap Panic SOS feature puts immediate guidance right at your fingertips, no fumbling through menus required.

Your privacy comes first: all of your data is stored locally on your own device, so what you log stays yours. Elissa is available in both English and Korean, making support accessible to more people.

Created by a medical student who has personally lived through panic disorder, Elissa is designed with genuine understanding and aims to make mental health support approachable and available whenever you need it.