Nomie

Nomie is a somatic AI wellness companion built to transform doomscrolling into intentional self-care. Grounded in the principles of Polyvagal Theory, it focuses on nervous system regulation through "bottom-up" processing—working with your body first, rather than relying on willpower or pure reasoning.

Rather than simply blocking the apps you reach for on autopilot, Nomie redirects the habit of compulsive scrolling into what it calls "Bloomscrolling"—a feed filled with calming rituals, digital fidgets, somatic breathing exercises, and AI-guided emotional support. So when the urge to scroll hits, you still get to scroll, but what you find actually soothes instead of drains you.

Nomie also uses haptic vibrations and sensory grounding techniques to help you shift out of fight-or-flight modes—like anxiety and stress—and into a state of calm, focus, and safety. It fits into the small moments of your day, turning the seconds you already spend on your phone into a chance to reset.