Vertical - AI Running Coach

Vertical is a science-based adaptive running coach that personalizes your training plans using wearable data, recovery metrics, and real coaching experience. Instead of a one-size-fits-all schedule, it builds a plan around how your body is actually responding, so every session fits where you are right now.

Training rarely goes perfectly, and Vertical accounts for that. It adjusts your workouts based on your goals, your schedule, and the real-life feedback you provide, helping you stay on track even when life gets busy or your body needs extra rest.

By listening to your recovery and adapting as you go, Vertical helps runners train more effectively while reducing the risk of injuries and setbacks, so you can keep making steady progress toward your goals.